Archives » April, 2008

Salads with substance make satisfying meal

Let’s get one thing clear. I am not one of those salad girls. I say that because I feel a little defensive about salads. via Journal Gazette

Uses for leftover veggies

Dear Readers: Do you wind up with several containers of LEFTOVER VEGETABLES at the end of the week? Here are some hints for how to use them: Think of them as the original precooked convenience food. via Massillon Independent

Collards For a Feijoada


1 tb Chopped onion
2 tb Shortening
1 1/2 lb Collards, finely shredded
Salt Saute the onion in the shortening until it begins to brown. Add the collards & salt & cook over low heat, stirring frequently, until the collards are tender, or about 15 minutes.

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Coleslaw (T)


1/4 Head cabbage
1/2 t Celery seed
2 Carrots
Fresh lime juice 1/2 Onion
Kraft Miracle whip Free 2 Or 3 ribs celery
1/2 sm Can crushed pineapple
Place cabbage, carrots, onion and celery in food proccessor and chop fine, add celery seed and process for another second or two. In large bowl combine veggies a squeeze or two of lime, pinapple ( undrained) and enough miracle whip to bind. From: age1@cornell.edu (Abi Eiger). Fatfree Digest [Volume 1 Issue 1] July 22, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
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Buffet chefs prefer little bit of everything

“My family had a catering business”

Jason Engle, left, and Dave Engleman offer up the Sweet Potato Pie at L Boe’s Smorgasbord in Geneva. via Fort Wayne News Sentinel

Food makers turn to clean label potato proteins

“At the FiE in November last year we went big time with our potato proteinsand the response was quite amazing”

Newly- formed Dutch firm Solanic witnesses ‘phenomenal response’ to its potato protein portfolio, confirming growing market demand from food makers for vegetable-derived proteins as rising raw material costs … via Food Navigator

Farmers market to spotlight S.C.-grown produce

“Folks just literally eat it up.”

Jim Prezzy sells S.C.-grown sweet peas Tuesday at the State Farmers Market on Bluff Road. via The State

Tesco carbon footprint labels back organic, says Soil Association

“We congratulate Tesco for making an important start in helping people to reduce the impact of their food on the climate - something the government has so far failed to do.”

Organic potatoes have the same carbon footprint as conventionally grown varieties, shows an assessment by supermarket Tesco. via Food And Drink Europe

‘Mix rice with sweet potatoes to avoid hunger’: Arroyo

“This is a once-a-millennium global crisis. We have an action plan”

President Arroyo on Tuesday urged fellow Filipinos to boil rice with yams or to eat cheaper cereals to avoid going hungry as rice prices soared to record levels. via ABS-CBN News

Colcannon (Irish)


4 md Peeled potatoes
60 g Butter
170 ml Warm milk
40 g Chopped spring onions
300 g Shredded cabbage
Ground pepper ———————————-GARNISH———————————- 1 tb Parsley (chopped).
Melted butter. Quarter potatoes & boil for 15 mins until tender. Place potatoes in a bowl and mash. Boil cabage for 10 minutes, drain well. Melt butter in a large pan. Add cabbage and spring onion and cook for 60 seconds. Add cabbage mixture to bowl of mash and add milk gradually until a creamy consistency has been achieved. Season with the ground black pepper and serve. May be garnished with chopped parsley and/or extra melted butter. Darragh J. Delany

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